{"id":190,"date":"2024-12-02T09:44:24","date_gmt":"2024-12-02T07:44:24","guid":{"rendered":"https:\/\/pnoewave.gr\/?page_id=190"},"modified":"2024-12-20T15:41:27","modified_gmt":"2024-12-20T13:41:27","slug":"i-pnoe-mas-2","status":"publish","type":"page","link":"https:\/\/pnoewave.gr\/en\/i-pnoe-mas-2\/","title":{"rendered":"Our Pnoe"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1732031711469 vc_row-has-fill wd-rs-673cb4cbca496 wd-section-stretch\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1 style=\"text-align: center;\">Our Pnoe<\/h1>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1732032361649 row-reverse-mobile wd-rs-673cb7612e898\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\u03a3\u03c4\u03bf Pnoe (Body and Mind Wellness), \u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03c1\u03b9\u03b6\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u00ab\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2\u00bb. \u0397 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae, \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b1\u03c0\u03bb\u03ae \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03c0\u03c1\u03ac\u03be\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b7\u03c2 \u03c0\u03c1\u03ac\u03be\u03b7 \u03b6\u03c9\u03ae\u03c2, \u03b7 \u03b1\u03b4\u03b9\u03ac\u03ba\u03bf\u03c0\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03bc\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc.<\/h4>\n<h4>\u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c0\u03b5\u03b9 \u03bf \u03a0\u03bb\u03ac\u03c4\u03c9\u03bd\u03b1\u03c2, \u00ab\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bd\u03b1\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03ae\u03c2\u00bb, \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf Pnoe \u03c4\u03bf \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03c1\u03ac\u03b4\u03b1\u03bd\u03c4\u03b1. \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c7\u03ce\u03c1\u03bf \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03b5\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac, \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03c3\u03b1\u03c2.<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\t\t<div id=\"gallery_554\" class=\"wd-images-gallery wd-wpb wd-rs-676573612fd03 photoswipe-images\" style=\"--wd-justify-content:center;--wd-align-items:center;\">\n\t\t\t\n\t\t\t<div class=\"wd-grid-g\" style=\"--wd-col-lg:3;--wd-col-md:3;--wd-col-sm:1;--wd-gap-lg:10px;\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item wd-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/IMG_4523.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"1\" data-width=\"1400\" data-height=\"933\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/IMG_4523.jpg\" class=\"wd-gallery-image image-1\" alt=\"\u0397 Pnoe \u03bc\u03b1\u03c2 - Pnoe - Body &amp; Mind Wellness\" srcset=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/IMG_4523.jpg 1400w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/IMG_4523-300x200.jpg 300w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/IMG_4523-1024x682.jpg 1024w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/IMG_4523-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item wd-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-1.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"2\" data-width=\"1400\" data-height=\"933\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-1.jpg\" class=\"wd-gallery-image image-2\" alt=\"\u0397 Pnoe \u03bc\u03b1\u03c2 - Pnoe - Body &amp; Mind Wellness\" srcset=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-1.jpg 1400w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-1-300x200.jpg 300w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-1-1024x682.jpg 1024w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item wd-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-47.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"3\" data-width=\"1400\" data-height=\"933\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-47.jpg\" class=\"wd-gallery-image image-3\" alt=\"\u0397 Pnoe \u03bc\u03b1\u03c2 - Pnoe - Body &amp; Mind Wellness\" srcset=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-47.jpg 1400w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-47-300x200.jpg 300w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-47-1024x682.jpg 1024w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-47-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item wd-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-2.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"4\" data-width=\"1400\" data-height=\"933\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-2.jpg\" class=\"wd-gallery-image image-4\" alt=\"\u0397 Pnoe \u03bc\u03b1\u03c2 - Pnoe - Body &amp; Mind Wellness\" srcset=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-2.jpg 1400w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-2-300x200.jpg 300w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-2-1024x682.jpg 1024w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item wd-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-4.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"5\" data-width=\"1400\" data-height=\"933\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-4.jpg\" class=\"wd-gallery-image image-5\" alt=\"\u0397 Pnoe \u03bc\u03b1\u03c2 - Pnoe - Body &amp; Mind Wellness\" srcset=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-4.jpg 1400w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-4-300x200.jpg 300w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-4-1024x682.jpg 1024w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-4-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item wd-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-12.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"6\" data-width=\"1400\" data-height=\"933\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-12.jpg\" class=\"wd-gallery-image image-6\" alt=\"\u0397 Pnoe \u03bc\u03b1\u03c2 - Pnoe - Body &amp; Mind Wellness\" srcset=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-12.jpg 1400w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-12-300x200.jpg 300w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-12-1024x682.jpg 1024w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-12-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item wd-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-13.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"7\" data-width=\"1400\" data-height=\"933\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-13.jpg\" class=\"wd-gallery-image image-7\" alt=\"\u0397 Pnoe \u03bc\u03b1\u03c2 - Pnoe - Body &amp; Mind Wellness\" srcset=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-13.jpg 1400w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-13-300x200.jpg 300w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-13-1024x682.jpg 1024w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-13-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item wd-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-27.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"8\" data-width=\"1400\" data-height=\"933\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-27.jpg\" class=\"wd-gallery-image image-8\" alt=\"\u0397 Pnoe \u03bc\u03b1\u03c2 - Pnoe - Body &amp; Mind Wellness\" srcset=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-27.jpg 1400w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-27-300x200.jpg 300w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-27-1024x682.jpg 1024w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-27-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item wd-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-30.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"9\" data-width=\"1400\" data-height=\"933\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-30.jpg\" class=\"wd-gallery-image image-9\" alt=\"\u0397 Pnoe \u03bc\u03b1\u03c2 - Pnoe - Body &amp; Mind Wellness\" srcset=\"https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-30.jpg 1400w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-30-300x200.jpg 300w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-30-1024x682.jpg 1024w, https:\/\/pnoewave.gr\/wp-content\/uploads\/2024\/12\/pw-30-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1732032361649 row-reverse-mobile wd-rs-673cb7612e898\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\u03a3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03bc\u03b1\u03c2, \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7, \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b5\u03af. \u0395\u03b4\u03ce, \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5.<\/h4>\n<h4>\u039f \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5, \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03c4\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b1\u03c2. \u0397 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1, \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/h4>\n<h4>\u0395\u03bb\u03ac\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c7\u03ce\u03c1\u03bf \u03c0\u03bf\u03c5 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc. \u03a3\u03c4\u03bf Pnoe, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c0\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7. \u0395\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03b9.<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"\u0397 Pnoe \u03bc\u03b1\u03c2 \u03a3\u03c4\u03bf Pnoe (Body and Mind Wellness), \u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03c1\u03b9\u03b6\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u00ab\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2\u00bb. \u0397","protected":false},"author":1,"featured_media":249,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-190","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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